Awareness in every step

Our Offerings

Prakriti Yoga

Tend to your relationship with nature.
Track wildlife, bird, and hike with mindfulness through stunning landscapes to a peaceful location for an hour of Hatha yoga. Follow us and learn how to perceive nature with deep intuition and comfort - tracking, birding, and learning all along the way.

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Destination Yoga

Destination Yoga is all about community, connection, and hiking. Enjoy a laid back, friendly hike through gorgeous nature and find yourself in a stunning location for an hour of Hatha yoga.
Meet great people, laugh, and experience yoga in its natural habitat.

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A group of people outdoors, with one man in a cap and outdoor clothing in the foreground, and two women standing behind him, one wearing a black shirt and tie-dye shorts, and the other in a yellow tank top and jeans, in a rocky, dry environment.

Ancestral Skills

Ancestral skills are skills that belong to all humans. Though ancient, they still enhance nature for everyone willing to learn. From birding and bird language to plant harvesting and friction fire, from animal tracking to hunting and animal processing. Ancestral Skills will expand your connection to nature.

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Person hugging a massive tree trunk in a forest, smiling with trees and blue sky overhead.

Our Mission

MindfulSole’s mission is to nurture deep awareness and connection between people and nature.

We foster our student’s skills of perception, presence, and comfort in nature by cultivating the ancestral skills of wildlife tracking, bird language, fire making, and yoga.

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